This stair step features height-adjustable settings that allow you to vary workout intensity, from endurance-building low strides to high-intensity muscle sculpting. Complete with 29 x 12 cm anti-slip pedals and high-quality hydraulic cylinders, this workout equipment ensures a quiet and stable stepping experience. The resistance bands add an upper body workout, targeting arms, shoulders, chest and back. Plus, the user-friendly display keeps track of counts, time, calories and reps/min, helping you monitor progress. Weighing just 5.5kg and compactly sized at 40 x 31 x 21.5 cm , this step machine promises a powerful workout and easy storage, making it an excellent choice for fitness enthusiasts with limited space. Full Body Workout Solution: This mini stepper is your all-in-one fitness equipment designed specifically for a comprehensive, low-impact full body workout. The base stepper targets your lower body, engaging and toning your legs, glutes and core muscles. Moreover, the included resistance bands efficiently work your upper body, hitting those arms, shoulders, chest, and back. Adjustable Intensity: This stair step features an adjustable height knob, allowing you to adapt the intensity of your workout. Choose lower heights to extend your workout time, promoting endurance and building stamina. For a more challenging session, you can increase the height of your strides to burn more calories. Plus, the 29 x 12 cm anti-slip pedals ensure your safety and comfort through every step. Quiet and Smooth Performance: Equipped with high-quality hydraulic cylinders, this step exercise equipment operates under 10dB, ensuring the tranquility of silent workouts. With rubber cushion pads beneath the pedals, you’re assured of a stable and quiet workout session, making it ideal for any time of the day or night without disturbing others. Monitor Your Progress Effortlessly: You can stay motivated and track your workout metrics with a clear and easy-to-read display of this hydraulic fitness stepper that records your count, time, calories and reps/min. With this information at your fingertips, you can set realistic goals, track your improvements and celebrate your achievements every step of the way. Portable and Compact Design: Weighing just 5.5kg and measuring only 40 x 31 x 21.5 cm, this mini stepper is both lightweight and compact, making it easily portable and perfect for small spaces. Whether you are fitting in a quick session in your living room, bedroom or even your office, this stepper machine moves as easily as you do. Specifications:Colour: Black/WhiteMaterial: Steel, ABSDimensions: 40 x 31 x 21.5 cm (L x W x H)Sizes of Each Pedal: 29 x 12 cm (L x W)Length of Each Resistance Bands: 82-150 cmNet Weight: 5.5 kgWeight Capacity: 100 kgBox QTY: 1(May vary by batch) Package Includes:1 x Stepper1 x Adjustment Knob2 x Resistance Bands1 x Instruction Manual